Friday, February 4, 2011

Change Your Tune About Kale Through Massage

Conversations re:kale:
Before massaged kale salad:
"Kale is a super food. We need to eat more kale."
"Kale is so nasty! Gross! Blech! Blech!"
"Oh God it's so stringy. Ewwww!"
"Where's that damn reamer?"

After massaged kale salad:
"Pass that sexy massaged kale salad, please!"
"This is yummersons! Are those pistachios? This is gooood!"
"Will you make that kale salad again?"
"Ick! There's a lemon seed in here!"
"You broke the reamer, remember?"

Raw Kale Salad with Apples and Avocado by Amy Azzatiro 
• 1 bunch kale
• 1 apple
• 1 avocado
• pistachio nuts
• juice of 1 lemon
• salt and pepper to taste

1. Cut off kale's bulky stems and chop into bite-size pieces.
2. Place kale in a bowl and squeeze lemon juice onto kale.
3. Add avocado and sprinkle with salt.
4. Massage lemon juice and avocado mixture into kale.
5. Add apple, chopped, and sprinkle in pistachio nuts.
6. Refrigerate, and serve following day.

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